I Trained With AI Fitness Apps for 6 Months—and This Is the Surprising Result
ayoobkk2022 In January, like every year, I make resolutions and promise myself I’ll really stick to them this time.…
Exercise
Exercise Variety and Mortality; Connecting Kidney Disease With Heart Failure
(MedPage Today) — TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic…
How some countries are rethinking exercise
Dr Jo Blodgett from UCL explains an approach that considers how much you move – and don’t move…
Want to Live Longer? Mix Up Your Exercise Routine
Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your…