The Case for Opening Your Windows Daily—Even in Winter
ayoobkk2022 In the dead of winter, opening your windows might seem like the opposite of a wellbeing hack. But…
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How to Train Your Brain to Be More Patient
For several years, I’ve lived in a part of Maryland where it’s common for other cars to mosey…
What Are Vibration Plates, and Do They Really Work?
All over TikTok and other social-media platforms, influencers are hopping on vibration plates. One sits on hers daily…
Is Eating Too Fast Hurting Your Health?
People eat quickly for all kinds of reasons. Some have developed the habit because of modern-day time constraints.…